If you haven’t already heard… Fusion Hot Yoga is teaming up with our very own Brodie Rees from Temple Yoga & Retreats this August and heading to Ubud, Bali! Here we spend five minutes with Brodie finding out how you know you’re ready to join us on retreat!

Handing your precious annual leave over to us here at Temple Yoga & Retreats and spending money on a holiday just for you is a massive call we understand that. The question we hear most when people are sitting on the fence about booking is: How do I know if this retreat is right for me?

If you’re wondering whether or not it’s time to open your heart and mind by embarking on a retreat adventure with us, here are four signs that you’re ready to hit the go button and come away with us:

1. You’re ready for a change in your routine.

A retreat with Temple is all about finding balance. Yes, we offer Yoga and meditation twice a day but we don’t describe ourselves as a ‘Yoga retreat’. We prefer to look at our retreat as a chance to disconnect from your day to day, dive into Yoga (if you wish, everything on offer is optional) and dietary nourishment and reap the mind/body benefits of getting some much needed relaxation.

2. You’re ready to meet new friends.

You and your fellow retreaters already have two things in common: The desire to rest and relax, and a love for travel. Is there a better foundation to build new friendships than a week of heart-opening and adventure?! We always leave our groups feeling like family, and a lot of our past retreaters have built friendships that have lasted well beyond that week away.

3. You and your iPhone could use a vacation from each other.

The great thing about Bali… The wifi isn’t that crash hot! And we think that’s a positive as you’re forced at times to put the phone away and actually be in the present moment. Our constant technological “connectedness” can cause a lot of stress and anxiety. Although we know you may need to stay connected to family/friends on your stay with us it’s a great opportunity to limit your screen time and live in the now!

4. You want to give travelling solo a go.

We have triple share rooms available for our solo travellers who are wanting to make new connections and friends. On retreat you meet people from all different walks of life and you never know what you will learn from someone you wouldn’t otherwise have the pleasure of chatting to. We have seen life long friendships form between our guests on previous retreats and it truly is what warms our hearts the most out these weeks away.

Thanks Brodie! If you would like to find out more information on our August retreat email us info@fusionhotyoga.com.au for your information kit! You can also find out more about Temple Yoga & Retreats by visiting their website here.